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2022

The benefits of boxing

The benefits of boxing 1. Self-defense and self-defense: I often see news of girls being hurt in the news. Through boxing sparring training, we can naturally learn the methods of self-defense and understand the awareness of self-defense. 2. Improve your…

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How to buy boxing sandbags?

How to buy boxing sandbags? 1. Boxing gloves (standard, about 12 ounces) + several sets of hand guards (also learn to wrap them yourself). Having boxing gloves and hand guards will get you into the habit of protecting your hands, the wrists are actually…

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Classification of boxing bags

Classification of boxing bags There are two types of sandbags, one is a hanging sandbag and the other is a vertical sandbag (commonly known as a tumbler sandbag). If you just want to practice boxing and exercise, you can consider choosing a vertical…

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How to choose boxing gloves?

How to choose boxing gloves? 1. The first thing to consider is the size of your hand. Choose models with different ounces. Gloves are divided into 6OZ, 8OZ, 10OZ, 12OZ, 14OZ, 16OZ and even specially made 18OZ according to their weight (OZ is the abbreviation…

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Maintenance of boxing gloves

Maintenance of boxing gloves The maintenance of gloves is also very particular. Use a soft cloth to stick a little water to wipe off the sweat on the gloves. Do not wipe directly. That way, the sweat will be directly applied to the gloves, which will…

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